What To Do for Reoccurring Constipation
posted: Apr. 07, 2021.
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Sure, we know that no one really wants to talk about their bowels; however, when something just isn’t working properly, embarrassment goes right out the window as you search for answers. Well, search no more. If you are dealing with recurring or persistent bouts of constipation, a gastroenterologist can help shed light on what might be going on.
What is constipation?
Constipation is defined as having fewer than three bowel movements a week. Chronic constipation occurs when symptoms continue for more than a few weeks. Some of the causes of chronic constipation include,
- Poor diet or a low-fiber diet
- Sedentary lifestyle (aka lack of physical activity)
- Hypothyroidism (underactive thyroid)
- Irritable bowel syndrome (IBS)
- Diabetes
- Multiple sclerosis
- Parkinson’s disease
- Bowel obstructions
- Stroke
- High levels of calcium in the bloodstream (hypercalcemia)
- Pregnancy
- Certain medications (e.g., diuretics; opioids; tricyclic antidepressants)
When is constipation a concern?
The first step you should take is to change your diet and lifestyle to see if that helps your bowel movements. If constipation does not improve then it’s time to see your doctor. Make sure to write down any other symptoms you may be experiencing along with constipation such as abdominal pain, fatigue, unexpected weight loss, or hair loss. We will go through the medications you’re taking and decide whether we should run blood tests to rule out certain health problems such as diabetes or thyroid function.
In some cases, a gastroenterologist may recommend a colonoscopy, which allows your doctor to be able to better examine the colon and large intestines to look for obstructions, bleeds, ulcers, inflammation, irritable bowel disease, or other possible causes of constipation.
Most patients can improve their constipation issues through simple dietary and lifestyle changes, or through over-the-counter products; however, if you still don’t get relief, our gastroenterologist may recommend a prescription-strength medication that can help with chronic constipation.
If chronic constipation is caused by an underlying health problem such as diabetes or hypothyroidism you must get the proper medication and treatment you need from your doctor. By getting these health problems under control we can also alleviate your gastrointestinal symptoms.
While a bout of constipation every once in a while isn’t usually a cause for concern, if you’re dealing with constipation that lasts days or continues to come back, you should talk with a gastroenterologist to find out what’s going on.